EAST SIDE
GRAPPLING
CLUB



AT THE EAST SIDE GRAPPLING CLUB WE WILL; TEACH, DRILL
AND PRACTICE VARIOUS STYLES OF WRESTLING AND
GRAPPLING. OUR MAIN EMPHASIS WILL BE FREESTYLE AND
GRECO ROMAN WRESTLING BUT WE WILL SPEND SOME TIME IN
SUBMISSION WRESTLING AND POSSIBLY SOME TIME IN JUDO,
JIU JITSU AND SAMBO. THIS CLUB IS FOR ATHLETES WHO
WANT TO IMPROVE THEIR OVERALL WRESTLING SKILLS. THE
CLUB WILL MEET TWO NIGHTS A WEEK. THERE WILL BE SOME
WEEKS WHEN WE WILL ONLY BE ABLE TO MEET ONE NIGHT AND
MAYBE SOME WEEKS WHEN WE WON’T BE ABLE TO MEET AT ALL.
WE WILL START MEETING ON TUESDAYS AND THURSDAYS. BUT
THAT CAN CHANGE. WE WILL PRACTICE FROM 7:00-8:30 P.M.
TIMES MAY ALSO CHANGE. THE CLUB WILL RUN FROM
APRIL 12TH THROUGH JULY, UP TO JUST BEFORE THE
CORNHUSKER STATE GAMES. THIS IS PROVIDED THERE IS
ENOUGH INTEREST TO COVER OUR COST TO THAT POINT. THE
COST IS $85. IF THERE ARE TWO MEMBERS FROM THE SAME
FAMILY, THE COST WILL BE $150 FOR BOTH MEMBERS. IF
THERE ARE MORE THAN TWO MEMBERS FROM ONE FAMILY THE
COST WILL BE $70 FOR EACH MEMBER. THIS MUST BE PAID
BEFORE YOU CAN PARTICIPATE. THE CLUB IS OPEN TO JR.
HIGH THROUGH ADULT. WE WILL CONSIDER ELEMENTARY
ATHLETES ONLY WITH A RECOMMENDATION FROM A COACH. THE
CLUB’S FIRST PRACTICE WILL BE TUESDAY APRIL 12. OUR
SECOND PRACTICE WILL BE HELD ON THURSDAY APRIL 14.
YOU WILL ALSO NEED TO HAVE A WAIVER FORM FILLED OUT
AND SIGNED BY YOUR PARENT OR GUARDIAN BEFORE YOU CAN
PARTICIPATE, BE SURE TO BRING YOUR $85 AND YOUR
SIGNED WAIVER FORM SO THAT YOU CAN PARTICIPATE.
PRACTICES WILL BE HELD IN THE LINCOLN EAST WRESTLING
ROOM. PLEASE ENTER THE BUILDING ON THE NORTHEAST SIDE
OF THE BUILDING NEAR THE WRESTLING ROOM.