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Discussion Topic  ravenna invt. (in Open Discussion (free)) by nuke
this should be one of the best early meets around with amherst,elmcreek,franklin,greely-wolbach,and......
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Discussion Topic  help/weight loss formula (in Open Discussion (free)) by nuke
used a hand held monitor to get bf% .now where do i get the formual to see what they can loose....
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Discussion Topic  d4 119 (in Open Discussion (free)) by nuke
Dodson, St. Pat's is in the 135 results mistake or did he move up....
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Discussion Topic  d3 140 ??? (in Open Discussion (free)) by nuke
elwoods loebig wasn't on the bracket should of probly been 2 or 3 seed.is he hurt or ect. ??...
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Discussion Topic  alma invite (in Open Discussion (free)) by nuke
any results from alma...
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Discussion Topic  any centura results yet (in Open Discussion (free)) by nuke
just wondering....
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Discussion Topic  why is wrestling the only sport not watered down by nsaa (in Open Discussion (free)) by nuke
why does nsaa have bball,track,football and vball all broken down further so you have only more cham......
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Discussion Topic  state records takedown/most points (in Open Discussion (free)) by nuke
is james 112 franklin going for the takedowns or points record ? from the scores of his matches is ......
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Discussion Topic  least competitive weight classes ? (in Open Discussion (free)) by nuke
now that christmas break is near which weights are weak? hwy is usally but what are the others? clas......
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Discussion Topic  who is hurt/whose still making weight? (in Open Discussion (free)) by nuke
alot of wrestler still aren't on the mat. some are on tough teams with tight line ups.hope all you c......
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Discussion Topic  new optional start (in Open Discussion (free)) by nuke
i was watching the colo. monster bash and they showed the new optional start being used. can you do ......
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Discussion Topic  RE: why testing sucks (in Open Discussion (free)) by nuke
test was a skin test. we have as lower priced scale and hand held meter that had him at 5% at 110 be......
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Discussion Topic  why testing sucks (in Open Discussion (free)) by nuke
my son was tested during cross country at 119 pounds and 9 % . the person testing said 7% would be 1......
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Discussion Topic  medications and hydration (in Open Discussion (free)) by nuke
the new body fat guide lines have exemptions for hydration if your on meds. is there a list of med s......
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Discussion Topic  RE: Kearney Catholic Upset (in Open Discussion (free)) by nuke
kinda sounds like feeling out amherst and Carson Hemmann and colin pheifer...
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Discussion Topic  difference in fat % in test (in Open Discussion (free)) by nuke
I was tested earlier with calipers at 9% but used a scale with an analyzer 45 minutes later and it w......
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Poll  RE: Toughest District (in Open Discussion (free)) by nuke
D3 amherst returns with most of the team, franklin is tough with a great coach adam k. throw in kear......
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Discussion Topic  what to do before hydo test (in Open Discussion (free)) by nuke
this has some suggestions on making sure you pass the hydration test at the bottom of page. ......
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Discussion Topic  RE: 1.5% per week (in Open Discussion (free)) by nuke
sadly wrestlers are more driven then other athletes and push harder. all the rules will do is push t......
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Discussion Topic  cheap home mats (in Open Discussion (free)) by nuke
5x5 home mats for 50 $ at ......
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